Weigh-in: Week 61

One might think that I am putting off making good on the 100 lbs. lost pool giveaway for a free Magic Bullet.  Well, I am not.  I would very much like to push past this lull in my weight loss and give that darn thing away.  The truth is I'm just stuck.  I'm okay with it.  This week I actually posted a slight gain, but the rest of the numbers look okay, so what the hey.

Escali here says I gained 1.2 lbs. in the last seven days, bringing the grand total back to 95.8 lost.  I am optimistic all the same, because I have been exercising regularly and it will all work out.  The body fat held the line at an even 40% this week and the water percentage grew by 0.1% to 43.1.  Could the difference be muscle mass?  I'll go try to bend some steel bars over my head or crack walnuts with my butt and let you know how it all works out.   Either way, I'm in a good place.

I have some stuff to share with y'all, so I will try (famous last words, I know) to get out a post or two this week on my exercise efforts and recipes.

'til then... cya,
M

What I ate today and how I exercised:
Breakfast ~ 2 eggs, some lean ham and multi-grain toast
Lunch ~ chicken and avocado sandwich on the same bread as above
Dinner ~ chicken with cashews, some fried rice and hot and sour soup.
Exercise ~ Today it was a 30 minute walking video I highly recommend.  Me and the American Heart Association, that is.  You can chose your poison.  Today's was the 2 mile version found here (2 mile walk)