Tuesday Recap: 10.08.13

Not much to tell today, other than there is one muscle in my upper back still giving me issues. I am going to have to work around it and exercise nonetheless.  I was feeling a bit stressed Tuesday and as a result, had myself a cocktail. SoCo rocks with a lime wedge.  This has been your full disclosure moment of the day, brought to you by emptycalories.com


Soup recipe for Wednesday, coming up next.  Someone please try it and let me know what you think.
M

Here is what I ate Tuesday and how I exercised:
Breakfast ~ Pumpkin Pie Oatmeal, coffee
Lunch ~ Chicken Caesar salad
Snack ~ Fiber One Lemon Bar
Dinner ~ Leftover whole wheat couscous jambalaya
Exercise ~ none